![](https://i.vimeocdn.com/video/776457213-f149225bc2f134f867b913fc46bb3094720bdd0954784980d85cfb3ac62630b6-d_516x290.jpg?r=pad)
Improve your:
Balance, Strength, Inversion
Balance, Strength, Inversion
Exercises for:
Core, Arms, Shoulders
Core, Arms, Shoulders
Asanas:
Downward Facing Tree
Sanskrit asanas:
Adho Mukha Vrksasana