Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Back, Arms, Legs, Wrists, Chest
Back, Arms, Legs, Wrists, Chest
Asanas:
Half Wheel Variation, Wheel Variation, Scorpion Variation
Sanskrit asanas:
Ardha Chakrasana, Chakrasana, Vrschikasana
