Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Arms, Spine, Shoulders
Core, Arms, Spine, Shoulders
Asanas:
Handstand, Double Stag Handstand, Headstand Double Stag, Prayer
Sanskrit asanas:
Adho Mukha Vrksasana, Adho Mukha Vrksasana Variation, Sirsasana Ii Konasana Variation, Anjali Mudra, Pranam Mudra
