Asanas:
Easy Pose Variation, Low Lunge, Low Lunge Twist, Downward Facing Dog, One Legged Dog Variation, Pigeon, Plank, Child's Pose
Sanskrit asanas:
Sukhasana, Anjaneyasana, Parivrtta Utthita Ashwa SanchAshta Chandrasana, Adho Mukha Svanasana, Eka Pada Adho Mukha Svanasana, Kapotasana, Phalakasana, Balasana