Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Wrists, Shoulders
Hips, Core, Arms, Legs, Wrists, Shoulders
Asanas:
Crow Variation, Handstand Split, Pose Dedicated to the Sage Koundinya II, Yoga Handstand Variation
Sanskrit asanas:
Kakasana, Hanumanasana in Adho Mukha Vrksasana, Eka Pada Koundinyanasana II, Adho Mukha Vrksasana