Asanas:
Downward Facing Dog Variation, Half Handstand, Standing Forward Bend, Chair Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Sanskrit asanas:
Adho Mukha Svanasana, Ardha Adho Mukha Vrksasana, Uttanasana, Utkatasana, Chaturanga Dandasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana