Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Spine
Hips, Core, Arms, Legs, Spine
Asanas:
Standing Forward Bend Variation, Standing Split Variation, Warrior III Variation, Mountain
Sanskrit asanas:
Uttanasana, Urdhva Prasarita Eka Padasana, Virabhadrasana III, Tadasana
