Improve your:
Flexibility, Balance, Strength, Stretch
Flexibility, Balance, Strength, Stretch
Exercises for:
Hips, Core, Back, Arms, Legs, Wrists
Hips, Core, Back, Arms, Legs, Wrists
Asanas:
Monkey Variations, Lizard, Standing Split, Forearm Stand Split, Camel, Child's Pose
Sanskrit asanas:
Hanumanasana, Uttana Pristhasana, Urdhva Prasarita Eka Padasana, Hanumanasana in Pincha Mayurasana, Urstrasana, Balasana
