Improve your:
Balance, Strength
Balance, Strength
Exercises for:
Back, Arms, Legs, Chest, Shoulders
Back, Arms, Legs, Chest, Shoulders
Asanas:
Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
Sanskrit asanas:
Salamba Sarvangasana, Salamba Sarvangasana, Matsya
