Improve your:
Balance, Strength, Stretch
Balance, Strength, Stretch
Exercises for:
Back, Arms, Legs, Wrists, Chest
Back, Arms, Legs, Wrists, Chest
Asanas:
Wheel Variation, Upward Facing Two Foot Staff, One Legged Wheel
Sanskrit asanas:
Urdhva Dhanurasana, Dvi Pada Viparita Dandasana, Eka Pada Chakrasana
