Female Mantra

Florence Griffin

Florence Griffin

Ashtanga, Bikram Hot Yoga

Intermediate

Improve your:
Flexibility, Balance, Strength, Stretch

Exercises for:
Hips, Core, Arms, Legs

Add to playlist Add to favorites

Interested in our video lessons?

Get a 3-day trial to unlock all the videos.

Get a trial

Asanas:
Lord of Dancers, Mountain

Sanskrit asanas:
Natarajasana, Tadasana

Related videos

Upward Salute, Half Wheel, Wheel, Downward Facing Dog Variation, Downward Facing Tree Variation, Wheel Variation, Mountain Variation

Favourite

Upward Salute, Half Wheel, Wheel, Downward Facing Dog Variation, Downward Facing Tree Variation, Wheel Variation, Mountain Variation

Advanced

Warrior I, Lunge Variation, Upward Facing Dog, Downward Facing Dog

Favourite

Warrior I, Lunge Variation, Upward Facing Dog, Downward Facing Dog

Florence Griffin

Beginner

Upward Salut, Big Toe, Half Handstand Variation, Warrior II Variation, Wild Thing, Upward Facing Dog, One Legged Dog, Standing Split

Favourite

Upward Salut, Big Toe, Half Handstand Variation, Warrior II Variation, Wild Thing, Upward Facing Dog, One Legged Dog, Standing Split

Advanced