Improve your:
Flexibility, Balance, Stretch
Exercises for:
Hips, Core, Back, Legs
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Asanas:
One Legged Dog, Half Pigeon, One Legged King Pigeon, Upward Facing Dog, Downward Facing Dog

Sanskrit asanas:
Eka Pada Svanasana, Ardha Kapotasana, Eka Pada Rajakapotasana I, Urdhva Mukha Svanasana, Adho Mukha Svanasana

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