Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists
Core, Arms, Legs, Wrists
Asanas:
Pose Dedicated to the Sage Koundinya I, Side Crane Variation, Pose Dedicated to the Sage Koundinya II
Sanskrit asanas:
Eka Pada Koundinyanasana I, Parsva Bakasana, Eka Pada Koundinyanasana II