Improve your:
Flexibility, Balance, Strength, Stretch, Inversion
Exercises for:
Core, Arms, Legs, Wrists, Spine, Shoulders
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Asanas:
Three Legged Dog, Warrior II, Reverse Warrior, Three Legged Downward Facing Dog Variation Stacked, Downward Facing Tree, Standing Forward Bend

Sanskrit asanas:
Tri Pada Adho Mukha Svanasana, Virabhadrasana II, Viparita Virabhadrasana, Tri Pada Adho Mukha Svanasana Variation Stacked, Adho Mukha Vrksasana, Uttanasana

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