Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Back, Arms, Legs, Shoulders
Core, Back, Arms, Legs, Shoulders
Asanas:
Side Crane, Pose Dedicated to the Sage Koundinya I
Sanskrit asanas:
Parsva Bakasana, Eka Pada Koundinyanasana I
