Female Mantra

Florence Griffin

Florence Griffin

Ashtanga, Bikram Hot Yoga

Advanced

Improve your:
Balance, Strength

Exercises for:
Core, Arms, Legs, Neck

Add to playlist Add to favorites

Interested in our video lessons?

Get a 3-day trial to unlock all the videos.

Get a trial

Asanas:
Supported Headstand Variation

Sanskrit asanas:
Salamba Sirsasana

Related videos

Standing Forward Bend, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog, One Legged Dog, Warrior I

Favourite

Standing Forward Bend, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog, One Legged Dog, Warrior I

Intermediate

Standing Hand To Big Toe, Downward Facing Dog, One Legged Dog Variation, Extended Side Angle, Half Moon

Favourite

Standing Hand To Big Toe, Downward Facing Dog, One Legged Dog Variation, Extended Side Angle, Half Moon

Amelie Black

Advanced

Child, Downward Facing Dog, Bunny Hops Handstand Prep, Eight Angle

Favourite

Child, Downward Facing Dog, Bunny Hops Handstand Prep, Eight Angle

Mila Moore

Advanced