Improve your:
Balance, Strength, Stretch
Balance, Strength, Stretch
Exercises for:
Core, Arms, Legs, Wrists
Core, Arms, Legs, Wrists
Asanas:
One Legged Dog, Warrior I, Warrior II, Four Limbed Staff, Upward Facing Dog
Sanskrit asanas:
Eka Pada Svanasana, Virabhadrasana I, Virabhadrasana II, Chaturanga Dandasana, Urdhva Mukha Svanasana