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Eleonora Geller
Eleonora Geller
Ashtanga, Bikram Hot Yoga
Advanced
Improve your:
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Wrists, Spine, Shoulders
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Asanas:
Downward Facing Tree Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog

Sanskrit asanas:
Adho Mukha Vrksasana, Chaturanga Dandasana, Adho Mukha Svanasana, Adho Mukha Svanasana

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