Asanas:
Upward Salute, Standing Forward Bend, Half Handstand, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Sanskrit asanas:
Urdhva Hastasana, Uttanasana, Ardha Adho Mukha Vrksasana, Chaturanga Dandasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana