Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Back, Arms, Legs
Hips, Core, Back, Arms, Legs
Asanas:
Half Wheel, Eagle, Lord of the Dance, Extended Hand-to-Big-Toe, Triangle
Sanskrit asanas:
Ardha Chakrasana, Garudasana, Natarajasana, Utthita Hasta Padangusthasana, Trikonasana
