Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists
Core, Arms, Legs, Wrists
Asanas:
Wide-Legged Forward Bend, Handstand Split Variation
Sanskrit asanas:
Prasarita Padottanasana, Hanumanasana in Adho Mukha Vrksasana
