Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Spine, Abdominal Muscles
Core, Arms, Legs, Spine, Abdominal Muscles
Asanas:
Downward Facing Dog, Eight-Angle, Pose Dedicated to the Sage Koundinya II
Sanskrit asanas:
Adho Mukha Svanasana, Astavakrasana, Eka Pada Koundinyanasana II
