Improve your:
Balance, Strength
Balance, Strength
Exercises for:
Core, Arms, Wrists, Spine, Shoulders
Core, Arms, Wrists, Spine, Shoulders
Asanas:
Downward Facing Tree, Yoga Handstand, Crane Variation
Sanskrit asanas:
Adho Mukha Vrksasana, Adho Mukha Vrksasana, Bakasana
