Improve your:
Balance, Strength, Stretch, Inversion, Back-Bend
Balance, Strength, Stretch, Inversion, Back-Bend
Exercises for:
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Asanas:
Wild Thing, Three Legged Dog, Downward Facing Dog, Upward Facing Dog, Mountain Namaste
Sanskrit asanas:
Camatkarasana, Tri Pada Adho Mukha Svanasana, Adho Mukha Svanasana, Urdhva Mukha Svanasana, Pranamasana
