Improve your:
Flexibility, Balance, Strength, Stretch
Flexibility, Balance, Strength, Stretch
Exercises for:
Hips, Core, Arms, Legs, Wrists, Shoulders
Hips, Core, Arms, Legs, Wrists, Shoulders
Asanas:
Firefly, Handstand, Bound Angle Variation
Sanskrit asanas:
Tittibhasana, Adho Mukha Vrksasana, Baddha Konasana
