Log in
Ashtanga, Bikram Hot Yoga
Advanced
Improve your:
Flexibility, Balance, Strength
Exercises for:
Core, Back, Arms, Spine, Shoulders
Add to playlist Add to favorites
Interested in our video lessons?
Get a 3-day trial to unlock all the videos.
Get a trial

Asanas:
Handstand or Downward Facing Tree, Scorpoin, Wheel

Sanskrit asanas:
Adho Mukha Vrksasana, Vrschikasana, Utthita Hasta Padangusthasana

Related videos

Handstand Wide Legs, Handstand Lotus
Favourite
Handstand Wide Legs, Handstand Lotus
Chloe Mitchell
Advanced
Firefly, Handstand, Bound Angle Variation
Favourite
Firefly, Handstand, Bound Angle Variation
Mila Moore
Advanced
Goddess Variation, Triangle, Warrior II, Extended Side Angle, Wide Legged Standing Forward Fold Variation, Corpse Pose Variation
Favourite
Goddess Variation, Triangle, Warrior II, Extended Side Angle, Wide Legged Standing Forward Fold Variation, Corpse Pose Variation
Amelie Black
Intermediate