Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Asanas:
Two Feet To Head Ii, Firefly, Crane, Low Plank
Sanskrit asanas:
Dwi Pada Sirsasana Ii, Tittibhasana, Bakasana, Chaturunga
