Asanas:
Revolved Seated Side Angle, Plank, Four Limbed Staff, Downward Facing Dog, One Legged Dog Variation, Cobra, Bow
Sanskrit asanas:
Parivrtta Upavistha Konasana, Phalakasana, Chaturanga, Adho Mukha Svanasana, Eka Pada Adho Mukha Svanasana, Bhujangasana, Dhanurasana
