Improve your:
Flexibility, Balance, Strength, Stretch
Flexibility, Balance, Strength, Stretch
Exercises for:
Core, Arms, Legs, Spine
Core, Arms, Legs, Spine
Asanas:
One-Legged Handstand Variation, Tripod Headstand Variation, Scorpion
Sanskrit asanas:
Adho Mukha Vrksasana Variation, Sirsasana Ii Konasana Variation, Vrischikasana