Improve your:
Flexibility, Balance, Strength, Stretch, Inversion
Flexibility, Balance, Strength, Stretch, Inversion
Exercises for:
Core, Arms, Legs, Shoulders
Core, Arms, Legs, Shoulders
Asanas:
Tripod Headstand Wide Legs, Warrior I, Warrior II, Dedicated to the Sage Koundinya II
Sanskrit asanas:
Sirsasana Ii Konasana, Virabhadrasana I, Virabhadrasana II, Eka Pada Koundinyasana II
