Improve your:
Flexibility, Balance, Strength, Stretch, Inversion
Exercises for:
Core, Arms, Legs, Spine, Shoulders
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Asanas:
Mountain, Tree, Half Lotus Tree, Chair, Goddesse, Upward Facing Dog, Child, Downward Facing Dog, Boat, Plow, Corpse Pose

Sanskrit asanas:
Tadasana, Vrksasana, Ardha Padma Vrksasana, Utkatasana, Utkata Konasana, Urdhva Mukha Svanasana, Balasana, Adho Mukha Svanasana, Paripurna Navasana, Halasana, Savasana, Shavasana

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