Improve your:
Flexibility, Balance, Strength, Stretch
Flexibility, Balance, Strength, Stretch
Exercises for:
Core, Arms, Legs
Core, Arms, Legs
Asanas:
Standing One Knee To Chest, Standing Cradle, Standing Split Variation
Sanskrit asanas:
Tadasana Pavanmuktasana, Tadasana Hindolasana, Urdhva Prasarita Eka Padasana Variation
