Asanas:
 Double Stag Handstand, Warrior I, Three Legged Dog, Lunge Variation, Wild Thing, Cobra
                    
                            Sanskrit asanas:
   Adho Mukha Vrksasana Variation, Virabhadrasana I, Tri Pada Adho Mukha Svanasana, Utthita Ashwa SanchAshta Chandrasana, Camatkarasana, Bhujanghasana