![](https://i.vimeocdn.com/video/776457349-d66d895ebed194e3addcae16ecd887581321ec62b5421da2ce5b9d3832f0257e-d_516x290.jpg?r=pad)
Improve your:
Balance, Strength
Balance, Strength
Exercises for:
Core, Arms, Shoulders
Core, Arms, Shoulders
Asanas:
Upward Rooster
Sanskrit asanas:
Urdhva Kukkutasana