Improve your:
Flexibility, Stretch
Flexibility, Stretch
Exercises for:
Back, Arms, Legs
Back, Arms, Legs
Asanas:
Sphinx, Locust, Bow, Plow, Spinal Twist
Sanskrit asanas:
Salamba Bhujangasana, Salabhasana, Dhanurasana, Halasana, Jathara Parivartanasana
