Improve your:
Balance, Strength, Stretch, Inversion
                        Balance, Strength, Stretch, Inversion
                            
                                Exercises for:
Core, Arms, Legs, Shoulders
                        
                    Core, Arms, Legs, Shoulders
                        Asanas:
 Dedicated to the Sage Koundinya I, Dedicated to the Sage Koundinya II
                    
                            Sanskrit asanas:
   Eka Pada Koundinyasana I, Eka Pada Koundinyasana II