Improve your:
Flexibility, Balance, Stretch, Inversion
Exercises for:
Core, Arms, Legs
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Asanas:
Three Legged Dog, Warrior I, Warrior III, Standing Split Pose Variation Nose To Ankle, Downward Facing Tree

Sanskrit asanas:
Tri Pada Adho Mukha Svanasana, Virabhadrasana I, Virabhadrasana III, Urdhva Prasarita Eka Padasana Variation Nose To Ankle, Adho Mukha Vrksasana

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