Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Back, Arms, Legs
Hips, Core, Back, Arms, Legs
Asanas:
Dolphin, Feathered Peacock Variation, Downward Facing Dog
Sanskrit asanas:
Ardha Pincha Mayurasana, Pinch Mayurasana, Adho Mukha Svanasana
