Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Neck
Hips, Core, Arms, Legs, Neck
Asanas:
Headstand Variation, Headstand Split Variation, Wide Legged Forward Bend
Sanskrit asanas:
Sirsasana, Utthita Pada Sirsasana, Prasarita Padottanasana
