Improve your:
Balance, Strength, Stretch
Balance, Strength, Stretch
Exercises for:
Back, Legs, Shoulders
Back, Legs, Shoulders
Asanas:
Plow, Supported Shoulderstand, Upward Lotus, Fish
Sanskrit asanas:
Halasana, Salamba Sarvangasana, Urdhva Padmasana, Matsyasana
