Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Back, Arms, Legs, Neck
Hips, Core, Back, Arms, Legs, Neck
Asanas:
Garland, Lizard, One Legged Dog, Headstand, Feathered Peacock
Sanskrit asanas:
Malasana, Utthan Pristhasana, Eka Pada Adho Mukha Svanasana, Sirsasana, Pincha Mayurasana
