Improve your:
Flexibility, Balance, Strength, Stretch
Flexibility, Balance, Strength, Stretch
Exercises for:
Core, Arms, Legs, Wrists, Shoulders
Core, Arms, Legs, Wrists, Shoulders
Asanas:
Forward Bend, Handstand Split Variation, Scorpion Variation
Sanskrit asanas:
Ardha Uttanasana, Hanumanasana in Adho Mukha Vrksasana, Vrschikasana
