Asanas:
Downward Facing Dog, Elephant Trunk, Archer Variation, Side Plank Variation, Elephant Trunk Variation, Upward Facing Dog, Downward Facing Dog
Sanskrit asanas:
Adho Mukha Svanasana, Eka Hasta Bhujasana, Akarm Dhanurasana, Vasisthasana, Eka Hasta Bhujasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana
