Improve your:
Balance, Strength
Balance, Strength
Exercises for:
Core, Back, Arms, Legs, Wrists, Spine, Abdominal Muscles
Core, Back, Arms, Legs, Wrists, Spine, Abdominal Muscles
Asanas:
Handstand One Legged Variation, Bunny Hops Handstand Prep, Boat
Sanskrit asanas:
Adho Mukha Vrksasana Variation, Paripurna Navasana
