Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Asanas:
Child, Downward Facing Dog, Bunny Hops Handstand Prep, Eight Angle
Sanskrit asanas:
Balasana, Adho Mukha Svanasana, Astavakrasana
