Improve your:
Flexibility, Balance, Strength, Stretch, Inversion
Flexibility, Balance, Strength, Stretch, Inversion
Exercises for:
Core, Arms, Legs, Spine, Shoulders
Core, Arms, Legs, Spine, Shoulders
Asanas:
Prayer, Bunny Hops Handstand Prep, Downward Facing Tree, Double Stag Handstand, Handstanding Variation
Sanskrit asanas:
Anjali Mudra, Pranam Mudra, Adho Mukha Vrksasana, Adho Mukha Vrksasana Variations
