Improve your:
Flexibility, Balance, Stretch
Flexibility, Balance, Stretch
Exercises for:
Core, Arms, Legs, Wrists, Spine
Core, Arms, Legs, Wrists, Spine
Asanas:
One-Legged Side Plank, Monkey, Reclining Splits, Standing Forward Bend
Sanskrit asanas:
Vasisthasana II, Hanumanasana, Supta Trivikramasana, Uttanasana
