Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Arms, Spine, Shoulders
Core, Arms, Spine, Shoulders
Asanas:
Walk on Hands, Cobra, Downward Facing Dog, Back Flip
Sanskrit asanas:
Walk on Hands, Bhujanghasana, Adho Mukha Svanasana, Back Flip
