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Amanda Hill
Amanda Hill
Ashtanga
Advanced
Improve your:
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Arms, Spine, Shoulders
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Asanas:
Walk on Hands, Cobra, Downward Facing Dog, Back Flip

Sanskrit asanas:
Walk on Hands, Bhujanghasana, Adho Mukha Svanasana, Back Flip

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