Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Wrists
Hips, Core, Arms, Legs, Wrists
Asanas:
Downward Facing Tree, Lotus Handstand
Sanskrit asanas:
Adho Mukha Vrksasana, Adho Mukha Vrksasana Pada Padmasana
