Improve your:
Balance, Strength, Stretch
Balance, Strength, Stretch
Exercises for:
Core, Arms, Legs, Wrists, Shoulders
Core, Arms, Legs, Wrists, Shoulders
Asanas:
One Legged Dog, One Legged Crane Variation
Sanskrit asanas:
Eka Pada Svanasana, Eka Pada Bakasana
